11 posts
Hi, my name is Ryan and I am a health nut with a keen interest in diet and nutrition. This site was set up to help me explore the research, facts and fiction about Apple Cider Vinegar. Please feel free to contact me if you have any comments, questions or suggestions.

Living With Diabetes

Living with Diabetes – Practical Steps Regardless of what age you are diagnosed with diabetes or which of the two types you have, it helps to have some coping strategies. Living with diabetes can be challenging, but it certainly need not to keep you down. Here are some practical steps […]

Digestive Health

Acetic Acid

Background & Properties Acetic acid is a synthetic carboxylic acid with antibacterial and antifungal properties. Although acetic acid’s mechanism of action is not fully known, the un-distorted acid may enhance lipid solubility allowing increased fatty acid accumulation on the cell membrane or in other cell wall structures. Acetic acid, as […]